Good for Life Training

Training Programs

Train with Experts


A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.


Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.


Combat is a cardio workout inspired by martial arts where you punch and kick your way to being stronger and fitter.

More Programs Join Now

World Class Facilities

What We Offer

Fitness Classes

A wide range of exciting group fitness classes.

Fitness Areas

Dedicated Spin, Circuit, Cardio, Group Fitness and Boxing areas.

Personal Trainers

Accredited and experienced Personal Trainers.

Child Facilities

Creche and child minding facilities


Convenient and free all day parking

Family Business

A level of quality that only a family owned can provide.