Nutrition With Grace

Description:

The macro blueprint program is designed to finally get you off that "diet mindset" and truly begin to know what your body needs. Your Macros are the amount of protein, fats and carbohydrates that your body requires to lose weight and keep that metabolism burning. Counting macros not only allows you to boost that metabolism, regulate your hormones but also changes the way your body looks. In this program you will receive your personalized macro, your personalized goals, education in the form of videos and pdf’s to help you build your foundation of a healthy lifestyle and access to me, your nutritionist. This is key. I provide you support and accountability for your 30 days and beyond. You have an option to continue the program for 60 or 90 days. It is all based on what YOU need.