GOOD FOR LIFE
PERSONAL TRAINING

Cell: 917-501-2335
Email: info@goodforlifetraining.com
Toll Free: 800-847-9753

Contact with Me

Mobile Personal Trainer
Women's Fitness Specialist
Fitness Anywhere

Good for Life Training

TRAINING PROGRAMS

TRAIN WITH EXPERTS

1-2-1 Personal Training

Transform your body with me! I am about more than just fitness, I am creating a community, of people who want to not just look great but feel great!

Personal Training Program

Group fitness is becoming a much more popular form of training, it increase the motivation in the group and adds the sociable aspects.

Corporate Fitness

Lose weight, tone up or even to take your fitness to the next level, let's accomplish it together! I will create a program to reach your goals.

Fat Loss
Posture Correction
Flexibility
Tone and Sculpt
Fitness and Endurance
Nutritional Advice

Good for Life Training

Testimonials

Member Stories

I have now been attending the gym for the last two months I wanted to write in and say how much I appreciate the quality of the facilities and the professionalism of the staff who work at the gym. It's a pleasure to use the gym - there is a great atmosphere and the time flies!

Good for Life Training
Levi Foster

I couldn't recommend Erik more highly as a personal training instructor. Since I started personal training in August 2017, with the goal of building up strength and getting back into a regular gym routine, Erik has created fun, motivational and effective programmes for both personal training sessions and training alone. I have achieved my goal of building a gym routine around a busy London lifestyle that keeps me toned, fit, and happy.

Good for Life Training
Spencer Maria

Through our personal training sessions I have been introduced to a wide variety of exciting but challenging exercises that are tailored to my specific requirements and goals. Jen is very skilled at continually re-assessing the skill level I am at and translating this into my weekly programme, which means she is always ready with a more difficult variation of any exercise for me to try! The effectiveness and enthusiasm in Jen’s approach has meant that I have already recommended Jen as a personal trainer to many of my friends and will continue to do so.

Good for Life Training
Kayden Terence

I enjoyed my personal training sessions with Elbert - she motivated me to do more. When I first started the sessions I had backache from sitting down all day. The exercises she gave me to do, improved my back muscles and now it does not ache. Thank you for getting me active again.

Good for Life Training
Eldon Rickey

Training with Norman is enjoyable and worthwhile. His sessions are carefully planned and he really cares about your progress. He knows more anatomy than me and I'm a doctor.

Good for Life Training
Headley Terance

Prices

Our Pricing Plan

Group Fitness
2 People- $35 each Join Now

3 People- $30 each
4-6 People- $20 each

Goal setting
Weekly assessments
24 hour support
Nutritional advice
Workout plan
Stretch/Flexibility program
1 Hour PT session
End of month challenges

1-2-1 Personal Training
Pay as you go - $50 per session Join Now

No subscription, no obligation,
just results!

Free fitness consultation
Free body composition analysis
24 hour support
Fortnightly goal setting/assessment
Nutritional advice
Workout plan
Stretch/Flexibility program
1 Hour PT session

Corporate Fitness
10+ People - $5 each Join Now

No contract, no obligation,
just fitness and fun!

Fun motivating fitness program
In house Monthly challenges
Nutritional Advice
Online support
1 Hour PT session
Corporate tailored fitness individual to your teams goals and results.
Workout plan

Follow Us

on #gym.workouts

ABOUT US

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